Healing pathway
Ayurveda
The 5,000-year-old science of life
What is Ayurveda?
Ayurveda treats the root cause, not just the symptom. By understanding your unique constitution (prakriti) and current imbalance (vikriti), Ayurvedic doctors design a personalised protocol of detoxification, herbal medicine, diet and daily routine that restores the body's natural intelligence.
What your program includes
Panchakarma detoxification
The five classical cleansing therapies — vamana, virechana, basti, nasya and raktamokshana — that remove deep-seated toxins (ama) from the tissues.
Classical herbal formulations
Time-tested medicines like triphala, ashwagandha and guggulu preparations, prescribed to your dosha and condition by qualified vaidyas.
Dosha-based diet & lifestyle
A daily routine (dinacharya) and food plan matched to your vata, pitta or kapha constitution so healing continues at home.
Abhyanga & external therapies
Warm-oil massage, shirodhara, pizhichil and swedana that calm the nervous system and mobilise toxins for elimination.